Ginger Tea

Ginger fights infections in the upper respiratory system.

Ingredients

  • 1 tablespoon of freshly grated ginger
  • Boiling water
  • Squeeze of lemon
  • Raw honey

Method:

Steep 1 tablespoon of freshly grated ginger in 1 covered cup of boiling water for ten minutes. Add a big squeeze of lemon (and lemon peel if you like it and it’s organic). Sweeten with raw honey and drink while still hot. Max four cups/ day.