Ph: 02 9949 4411    Email: info@nbhealthandfertility.com.au

Unit 1, 149-153 Sydney Road, Fairlight NSW 2094

Northern Beaches Fertility & Naturopath Clinic
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The egg timer test for fertility

The egg timer test for fertility

by Alison Maunder, naturopath & herbalist | Mar 16, 2022 | IVF, Preconception Care, Women's Health

Many couples delay starting a family for various reasons. Even though they share the common goal of desiring parenthood. While delays suit our busy modern lives, it’s important to keep an eye on your biological clock. This article will answer frequently asked...
What is diminished ovarian reserve?

What is diminished ovarian reserve?

by Alison Maunder, naturopath & herbalist | Dec 7, 2021 | IVF, Preconception Care, Uncategorized, Women's Health

Diminished ovarian reserve (DOR) is something that happens to women as they go into menopause, isn’t it? …….  Wrong! Unfortunately, it can occur in women as early as in their 20s. So what is diminished ovarian reserve? The term “ovarian reserve” refers to...
Optimizing your weight; an important part of preconception care

Optimizing your weight; an important part of preconception care

by Karen Latter, naturopath, nutritionist & herbalist | Aug 1, 2019 | Preconception Care, Uncategorized, Weight Management, Wellbeing

Obesity Australia estimates that 1 in 3 Australian women are overweight or obese prior to conception which results in serious health risks to the mother and developing foetus. In the following Q&A, I explore what a healthy weight is and if you are overweight/obese...
Sperm Health: What’s diet got to do with it?

Sperm Health: What’s diet got to do with it?

by Karen Latter, naturopath, nutritionist & herbalist | Mar 11, 2019 | IVF, Men's Health, Preconception Care, Uncategorized

Let’s take two men: John and Matt. Both are looking to conceive with their partners in the next three months. They are chatting about whether they need to do anything to prepare. Their partners have started taking a preconception multivitamin and eating healthier, but...
Can Valentine’s Day increase your fertility?

Can Valentine’s Day increase your fertility?

by Alison Maunder, naturopath & herbalist | Feb 11, 2019 | Men's Health, Preconception Care, Uncategorized, Wellbeing, Women's Health

Valentine’s Day is a very old tradition. Some believe it originated from a pagan festival called Lupercalia held at the start of spring. In a sacred cave, priests would sacrifice a goat, for fertility, and a dog, for purification. Following the feast, the goat’s...
Declining testosterone – why it matters and what you can do…

Declining testosterone – why it matters and what you can do…

by Karen Latter, naturopath, nutritionist & herbalist | Sep 26, 2018 | Men's Health, Preconception Care, Uncategorized, Wellbeing

A typical man in his 40s has only 33% to 50% of the level of testosterone that he had during his 20s. This gradual decline in testosterone as men age is called Andropause, usually occurring between the ages of 48-70 years.To first understand the effect of declining...
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Recent Posts

  • Digestive disturbance – could it be SIBO?
  • The egg timer test for fertility
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  • What is diminished ovarian reserve?
Northern Beaches Fertility & Naturopath Clinic

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Unit 1, 149-153 Sydney Rd, ​ Fairlight NSW 2094

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