Ph: 02 9949 4411    Email: info@nbhealthandfertility.com.au

Unit 1, 149-153 Sydney Road, Fairlight NSW 2094

Northern Beaches Fertility & Naturopath Clinic
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The egg timer test for fertility

The egg timer test for fertility

by Alison Maunder, naturopath & herbalist | Mar 16, 2022 | IVF, Preconception Care, Women's Health

Many couples delay starting a family for various reasons. Even though they share the common goal of desiring parenthood. While delays suit our busy modern lives, it’s important to keep an eye on your biological clock. This article will answer frequently asked...
What is diminished ovarian reserve?

What is diminished ovarian reserve?

by Alison Maunder, naturopath & herbalist | Dec 7, 2021 | IVF, Preconception Care, Uncategorized, Women's Health

Diminished ovarian reserve (DOR) is something that happens to women as they go into menopause, isn’t it? …….  Wrong! Unfortunately, it can occur in women as early as in their 20s. So what is diminished ovarian reserve? The term “ovarian reserve” refers to...
Are you maintaining your vitamin D levels this winter?

Are you maintaining your vitamin D levels this winter?

by Alison Maunder, naturopath & herbalist | Jun 17, 2019 | General, Immunity, IVF, Mood, Uncategorized

Winter has been a little late arriving this year. Despite this, with the sun lower in the sky, our vitamin D levels can fall by up to a massive 30% in winter. When our vitamin D levels drop, so can our general health and well-being. Vitamin D plays a crucial role in...
Sperm Health: What’s diet got to do with it?

Sperm Health: What’s diet got to do with it?

by Karen Latter, naturopath, nutritionist & herbalist | Mar 11, 2019 | IVF, Men's Health, Preconception Care, Uncategorized

Let’s take two men: John and Matt. Both are looking to conceive with their partners in the next three months. They are chatting about whether they need to do anything to prepare. Their partners have started taking a preconception multivitamin and eating healthier, but...
5 Tips for Nutritional Support during IVF

5 Tips for Nutritional Support during IVF

by Alison Maunder, naturopath & herbalist | Aug 15, 2018 | IVF, Preconception Care, Uncategorized

The preconception period continues to gain recognition as an ideal opportunity to optimise the health of the prospective parents. It is well understood that a healthy lifestyle and good nutrition influences the quality of egg and sperm and thereby increases the...

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Recent Posts

  • Digestive disturbance – could it be SIBO?
  • The egg timer test for fertility
  • Oestrogen: friend or foe
  • Fitgenes
  • What is diminished ovarian reserve?
Northern Beaches Fertility & Naturopath Clinic

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PH: 02 9949 4411
info@nbhealthandfertility.com.au
Unit 1, 149-153 Sydney Rd, ​ Fairlight NSW 2094

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We live and offer our work on the traditional lands of the Gayamagal people. We acknowledge their continuous and deep connection to country as the original custodians of this land. We pay our respects to the Gayamagal people, and to their elders, past, present and future.

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