by Hayley Stockbridge, naturopath | Jun 14, 2019 | Children's Health, Immunity, Uncategorized, Wellbeing
It seems that as soon as the weather cools, the cold and flu season hits. Already this winter has seen an influx of colds, sore throats, ear infections, sinus infections and coughs. While researchers are yet to understand why we are more prone to ‘colds’ when the...
by Alison Maunder, naturopath & herbalist | May 13, 2019 | Children's Health, Recipes, Uncategorized
As naturopaths we are very interested in the food that you put into your body, which is why we often ask you to recall what you have eaten in the last 24 hours and also keep a 3 or 7 day diet diary, it gives us a window into your eating habits, lifestyle and your...
by Jo Bateman, naturopath | Feb 26, 2019 | Children's Health, General, Uncategorized
Join me in a weekly 1-2 hr lunch-box prep pledge and try some of these yummy and simple recipes to get you started!I am a stickler for healthy school snacks and lunches, yet the morning lunch-box panic-on often has me reaching for “packets”. Judging by the school...
