Ph: 02 9949 4411    Email: info@nbhealthandfertility.com.au

Unit 1, 149-153 Sydney Road, Fairlight NSW 2094

Northern Beaches Fertility & Naturopath Clinic
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Oestrogen: friend or foe

Oestrogen: friend or foe

by Leanne Myliotis, Clinical Nutritionist | Dec 14, 2021 | Women's Health

As women we know that hormones play a huge role in our lives … our moods… and our bodies! And yet many of us would struggle to explain HOW our hormones are impacting us – let alone how we can get them back in check.  Oestrogen is one of our star hormonal players....
Food and Flow: The underestimated relationship between food, hormones and your period

Food and Flow: The underestimated relationship between food, hormones and your period

by Leanne Myliotis, Clinical Nutritionist | Feb 28, 2021 | General, Uncategorized, Wellbeing, Women's Health

It’s hard to believe that what we eat could possibly affect the length of our period, whether it is heavy or light, or even whether we experience PMS or not. However, the period is a key indicator of what’s going on inside of a woman’s body. The American College of...

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Northern Beaches Fertility & Naturopath Clinic

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PH: 02 9949 4411
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Unit 1, 149-153 Sydney Rd, ​ Fairlight NSW 2094

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We live and offer our work on the traditional lands of the Gayamagal people. We acknowledge their continuous and deep connection to country as the original custodians of this land. We pay our respects to the Gayamagal people, and to their elders, past, present and future.

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