I have always believed that problems are best solved in the kitchen. Ever since I was a child, it’s been a place of conversation, comfort and nourishment - three things that can solve so much of what ails us.
This philosophy together with becoming a mother myself was what fuelled me to leave a career in the media and marketing industry, and become a clinical nutritionist. I graduated with distinction from the Endeavour College of Natural Health with a degree in Health Science and Dietetic Medicine.
I am dedicated to understanding your needs, getting to the root of your issues, and tackling your situation through a holistic lens.
My approach tends to be back to basics, evidence based, and very personal. I look for simple ways to integrate improvements into your everyday life, in ways that are sustainable and enjoyable. If it’s a fad I’m probably not into it.
Together I truly believe we can find ways to nourish your body and enrich your life. Whether you have new health needs, a broken relationship with food, or just need a bit of a reset.
As a Holistic Clinical Nutritionist I can help you in the prevention and management of a wide range of complex health conditions:
• Digestive complaints [IBS, bloating, flatulence, reflux etc.]
• Family nutrition & children’s health
• Nutritional support for new mums
• Pre-pregnancy nutrition care
• Female hormone health & menstrual irregularities
• Improving your relationship with food
• Fussy eating
• Allergies
• High cholesterol
• Healthy ageing
• Stress & fatigue
• Sleep problems
• Mood disorders
This philosophy together with becoming a mother myself was what fuelled me to leave a career in the media and marketing industry, and become a clinical nutritionist. I graduated with distinction from the Endeavour College of Natural Health with a degree in Health Science and Dietetic Medicine.
I am dedicated to understanding your needs, getting to the root of your issues, and tackling your situation through a holistic lens.
My approach tends to be back to basics, evidence based, and very personal. I look for simple ways to integrate improvements into your everyday life, in ways that are sustainable and enjoyable. If it’s a fad I’m probably not into it.
Together I truly believe we can find ways to nourish your body and enrich your life. Whether you have new health needs, a broken relationship with food, or just need a bit of a reset.
As a Holistic Clinical Nutritionist I can help you in the prevention and management of a wide range of complex health conditions:
• Digestive complaints [IBS, bloating, flatulence, reflux etc.]
• Family nutrition & children’s health
• Nutritional support for new mums
• Pre-pregnancy nutrition care
• Female hormone health & menstrual irregularities
• Improving your relationship with food
• Fussy eating
• Allergies
• High cholesterol
• Healthy ageing
• Stress & fatigue
• Sleep problems
• Mood disorders